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![]() The first step in therapy to treat compulsive lying is to determine the root causes. ![]() Therapy gives the individual a chance to speak honestly and openly about what motivates them to lie compulsively. Treatment for this condition usually involves a combination of cognitive behavior therapy (CBT) and therapy. With help, someone can overcome their compulsive lying habits and stop altogether. Behaving in ways that don’t match their/your words.Experiencing a thrill when getting away with a lie.Becoming defensive when confronted about a lie.Regularly telling unlikely and dramatic stories.Claiming someone else’s story as their own/your own.Frequently changing the story and forgetting details.See if you often show any of the following signs and consider getting help from a professional if you do. If you find yourself lying for seemingly no reason, you may be a compulsive liar yourself. If you notice the following signs in a friend or family member, you may want to support them to get the help they need to kick the habit. If you have a feeling that someone you know may be a compulsive liar, there are several signs you can look for to make sure. Individuals who grew up in places where lying was encouraged or rewarded may have developed compulsive lying habits in order to deal with difficult situations and emotions. In some cases, compulsive lying can be a form of learned behavior that someone picked up from their environment or family. Only a therapist is qualified to analyze someone and make this type of diagnosis. Sometimes, compulsive lying is connected to a mental health condition, such as post-traumatic stress disorder (PTSD), bipolar disorder, or borderline personality disorder (BPD). Needing to avoid uncomfortable feelings. ![]()
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